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Buswell, Dianne

Summary: n this enriching 21-day programme, Dianne Buswell shows you how to make joyful movement a habit. Forget gruelling exercise regimes or punishing diets – Dianne’s unique approach nourishes your body and mind using her four pillars of rest, movement, nutrition and positivity. Move Yourself Happy offers step-by-step explanations of core moves from yoga, Pilates and dance, including jive, tap and...

Format: text

Publisher / Publication Date: Watkins 2023

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Campbell, LeAnne.

Summary: This cookbook written by the daughter of China Study author T. Colin Campbell features delicious, easily prepared plant-based recipes with no added fat and minimal sugar and salt that promote optimal health.

Format: text

Publisher / Publication Date: 2013

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Campbell, LeAnne

Summary: Indulge in the revised and expanded edition of the bestselling China Study Cookbook—now with more than 175 mouthwatering recipes and stunning all-new photography!

Format: text

Publisher / Publication Date: BenBella Books, Inc. 2018

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Seo, Danny

Summary: Forget fast-food lunches! The magazine Naturally, Danny Seo contains recipes designed to deliver maximum flavor, nutrition and plate appeal with minimal effort. These healthy snacks and meals, made from fresh ingredients and health-boosting superfoods, will "naturally" become part of your everyday routine!

Format: text

Publisher / Publication Date: Pam Krauss Books 2016

Copies Available at Peninsula

1 available in Adult, Call number: 641.3 SEO

Seo, Danny

Summary: "...Danny Seo's creative ideas have made him America's leading authority on modern, eco-friendly living. In his latest book, he takes healthy cooking to a whole new level, providing it's possible to transform good-for-you ingredients into absolutely delicious dinners."--Back cover.

Format: text

Publisher / Publication Date: Gibbs Smith 2021

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 641.302 SEO

Sanfilippo, Diane.

Summary: Presents a collection of meal plans targeted toward alleviating specific medical conditions and improving joint, skin, heart, and digestive and immune system health, and discusses the benefits of adopting a paleo lifestyle.

Format: text

Publisher / Publication Date: Victory Belt Pub. 2012

Copies Available at Kingsley

1 available in Oversize, Call number: OVS 613.282 SAN

Leslie-Pringle, Mirjam

Summary: Radiating bohemian summer glamour, Veggie Very Much is the culmination of Mirjam Leslie-Pringle's mission to bring easy vegetarian cooking to a time-poor (and possibly sunlight deprived) urban population. Shot entirely on location at the Mirjiam's home in Ibiza, she has created nearly 100 beautiful recipes using the island's luscious fruit and vegetables. Ideas for healthy and filling dishes...

Format: text

Publisher / Publication Date: 2017

Copies Available at Interlochen

1 available in Adult Non-fiction, Call number: Food Veg Leslie-Pringle

Rodgers, Diana.

Summary: Seasonal, gluten-free, farm-to-table eating never tasted so good! On her farm in Massachusetts, nutritionist Diana Rodgers has found a way back to a healthy, active lifestyle with a focus on nutritious and delicious eating, raising animals, growing vegetables, and balancing work and play. Anyone can have the same healthy, balanced lifestyle and a closer connection to their food; whether you...

Format: text

Publisher / Publication Date: Victory Belt Publishing 2015

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Achindu, Agatha

Summary: When Agatha Achindu came to the US from Cameroon, West Africa, for university, she didn't know what to make of the aisles and aisles of canned foods in the grocery store. She started making meals with fresh ingredients for her roommate; after her first community dinner for fifty fellow students, word spread. Fast-forward thirty years: What started as small dinners and workshops teaching moms...

Format: text

Publisher / Publication Date: Hachette Go 2023

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 641.5 ACH

Henry, Diana.

Summary: What happened when one of today's best-loved food writers had a change of appetite? Here are the dishes that Diana Henry created when she started to crave a different kind of diet - less meat and heavy food, more vegetable-, fish-, and grain-based dishes - often inspired by the food of the Middle East and Far East, but also drawing on cuisines from Georgia to Scandinavia.

Format: text

Publisher / Publication Date: 2014

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 641.5637 HEN

Licalzi, Diana

1 hold on 1 copy

Summary: "If you have prediabetes or type 2 diabetes, this approach can help you achieve non-diabetic blood sugar within weeks. The simple lifestyle changes outlined in this book focus on the reversal of insulin resistance--the root cause of high blood sugar"--

Format: text

Publisher / Publication Date: Blue Star Press 2023

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 641.56314 LIC

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